WinFit objective

to support every client in Winning at Fitness

Each client has their own story and goals; the ‘one-size fits all’ blueprint used by many gyms isn’t enough to support clients in their ‘fitness’ journey.

Fitness can mean achievements in physical, strength, nutrition, lifestyle or mental fitness.

The emphasis is on working on your goals together and honestly.

Your goals may need to change, there may be hurdles along the way, but WinFit is there to support and advise you through every stage.

I know, I’ve been there…

James Winter Before
WinFit personal training Windsor and London

WinFit Personal Training

group training

Online group programme – Includes a generic training programme based on what a standard gym has to offer. 

1-2-1 online programme

Includes a customised gym programme to you, your goals and your ability.

1-2-1 Personal Training

Includes training, nutrition and lifestyle help.

Additional Support

RESULTS DRIVEN TRAINING:

No more guessing your workouts or going in blind. When you join WinFit online, you will have access to weekly training programmes built for performance and improving daily habits.

A COACH IN YOUR POCKET:

WinFit uses the TrueCoach platform to communicate, monitor and analyse your performance.

This gives you the ability to chat to your coach, ask questions, seek advice and get the accountability you need to perform at your best.

ACCELERATE YOUR POTENTIAL:

Understanding your personal calories and macros to run alongside your training is what’s going to set you apart from the rest and speed up results.